Your safety

Use these guidelines to stay safe. If you have been the victim of a crime, contact the police; in an emergency call 112.

When dating

  • Always meet in an open, public place.
  • Never invite strangers into your home.
  • Always carry your phone.
  • Consider bringing a friend.
  • Tell a friend or family member where you are going.

When buying or selling

  • Deal locally, with people you can meet in person.
  • Avoid paying strangers in advance or shipping to them.
  • Do not click links from strangers.
  • Be wary of strangers offering gifts.
  • Never post ads on behalf of others.
  • Do your research before you buy.
  • When in doubt, trust your gut.

Health

  • This is not a place for medical advice or for encouraging self-harm, eating disorders or suicide.
  • We disclaim liability for any loss connected with using such information.
  • Always ask your doctor for health advice.
  • Acute illness or injury: call 113.
  • If you need someone to talk to: Mental Helse's helpline 116 123, open around the clock.

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